These days, it is my habit to have a shot of rye sometime around 3:00 in the afternoon. After this, I go for a mile long walk in the sun, provided it’s sunny outside.
The reason for this is twofold:
1. Heart health — a little alcohol every day is good for the circulatory system.
2. That’s about the time of day I realize I’ve had it with other people’s shit and the walk helps remind me I can escape with my own two feet if need be.