Turn On to the untapped potential of your brain, of your neurology, of your innate, latent, and nascent abilities to think and find answers, to do math and write poetry and make music and ask questions.
Tune In to the real world around you, to its tangibility, to its olfactory, auditory, and visual qualities, and experience the natural world around you as often as you can so that the signal of nature–of real life–becomes pervasive.
Unplug yourself from your screens, turn off your cellphone, put down the tablet, and realize that these are tools to be used to improve yourself and they are nothing more.
